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Learning how to be intentional with your time

  • Apr 12, 2023
  • 1 min read

I like to use a quick little process to help me to decide how I WANT to spend/invest my time. It is just 5 easy steps:


1. Make a list of what you think you SHOULD spend your time on?

2. Change the ”I SHOULD” to, “I CAN ________ if I wanted to. Do I want to?”

3. If yes, ask yourself, “What is stopping me?”

4. Problem-solve creative solutions to do what you WANT with your time.

5. Make it happen!


If you want more support in this process, sign up for your free discovery session today.

 
 
 

Comments

Faith Hoskins coaching through change

Getting Unstuck

I totally get it. You've been yearning for change, feeling uneasy, uncertain, and battling self-doubt. It's like you're stuck in a loop of considering options, grappling with decisions, and hunting for opportunities. And on those really tough days, it's so tempting to throw in the towel, thinking this is just how life goes. I recognize that change can be challenging and I’m here to help women just like you.

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I can help you to:

Identify what you truly want.

Remove the obstacles.

Take decisive action.

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Using my comprehensive neurosomatic approach (AKA mind/body connection), I delve into the root of what’s holding you back.

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So, reach out to schedule a free session today.

You have nothing to loose and a whole life to gain. 

 

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Colorado Springs, Colorado

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