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Quieting the critic in your head

  • Apr 12, 2023
  • 1 min read


Our brain has the incredible skill of imagination. We can leverage that skill and use it to help us win the fight against the critics in our heads. This not only helps the brain refocus and reset, but it will also help you to become the watcher of your own brain. When you become the watcher, you gain authority over your brain. You can approach it with curiosity and compassion, immediately quieting the negative self-talk, at any time and any place. Listen to this guided imaginative practice to learn the art of using imagination to quiet your brain.


 
 
 

Comments

Faith Hoskins coaching through change

Getting Unstuck

I totally get it. You've been yearning for change, feeling uneasy, uncertain, and battling self-doubt. It's like you're stuck in a loop of considering options, grappling with decisions, and hunting for opportunities. And on those really tough days, it's so tempting to throw in the towel, thinking this is just how life goes. I recognize that change can be challenging and I’m here to help women just like you.

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I can help you to:

Identify what you truly want.

Remove the obstacles.

Take decisive action.

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Using my comprehensive neurosomatic approach (AKA mind/body connection), I delve into the root of what’s holding you back.

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So, reach out to schedule a free session today.

You have nothing to loose and a whole life to gain. 

 

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Colorado Springs, Colorado

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